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First You Then Him

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A Former Trainwreck's Guide to Becoming Then Finding a Healthy Partner

You can’t attract a healthy mate if you aren’t healthy first.

Wish you had a big sister to take you by the hand and explain with brutal loving honesty why things aren’t working in your life? After two decades of making all the wrong decisions with life and men, Ninya has learned valuable lessons about both.

First You: The first half of the book will inspire your journey toward self-worth and happiness. Bite-sized lessons infused with humor and the occasional swear word, end with an important takeaway question that will have you on the path to discovering yourself in no time.

Then Him: The second half of the book is about finding him, a healthy partner to share your awesomeness with, someone who is completely compatible with the real you. Short chapters with takeaway questions will help you crush your insecurities, finally recognize what a healthy relationship looks like, and step into the partnership you deserve. This is your chance to become a kick-ass, solid, strong woman who stands on her own two feet with all the tools you need to add the perfect partner to your life. 

  • 5.0 out of 5 stars  A Rare Gem

    This is a fantastic book! The way Ninya puts it all out there...everything so many of us have felt or been is so raw honest and brave. And her solutions and lessons learned are right on target. She makes me feel like her life is my life. I am sure all her readers will feel the same.

  • 5.0 out of 5 stars Where was this book 25 years ago?

    Loaded with all the information we Gen X'ers never received and thus, we ended up in relationships for the wrong reasons, looking for others to fulfill us, when it is only us who can do that. Ninya does it again with another book that is entertaining, funny and well-written, with thought-provoking chapters and exercises to help you along in your journey to reclaim your life and help find your true love....that is, you. Then, him.

  • 5.0 out of 5 stars Great Insight

    In the midst of a new relationship after a divorce this book validated lessons that I had learned and provided great insight. I enjoyed the short chapters and questions at the end of each of them.